fitness trainers in San Jose , CA
Contact: Elizabeth Cassidy Location: 1070 Lincoln Ave
San Jose, California 95125
Phone: 4084663680 View Website

Overview

We have Won numerous Awards over the last two decades doing heart felt Business. We specialize in Private and Group Pilates training sessions that are tailored to individuals imbalances to create Tru-Balance. We enhance the mind, body and spirit through multiple options of training. We offer EC Stretch sessions where we stretch you manually from your head to toes. We offer Mindfulness Meditation privately or in a group session. Lastly we offer Nutritional coaching to help one achieve better health from the inside out.
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2 Comments

Commented: What is pilates?

An exercise program that uses ur core n back, increases strength n flexibility and enhances your posture

10 months ago in advice